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Frequently Asked Questions
What muscles does the Titan's Core work?
What muscles does the Titan's Core work?
It targets your biceps, triceps, shoulders, forearms, chest, and even your core. You can also use it for boxing speed and endurance training.
Is it suitable for beginners?
Is it suitable for beginners?
Yes! The adjustable resistance (8–12 lbs) makes it ideal for both beginners and advanced users. You can start light and increase resistance as you build strength.
Can I use it at home without gym equipment?
Can I use it at home without gym equipment?
Absolutely. It’s a compact, all-in-one trainer that you can use at home, in the office, or at the gym — no bulky machines required.
How often should I use it for best results?
How often should I use it for best results?
We recommend 20 minutes per day, 3–5 times per week. Consistency is key — you’ll notice improved strength, muscle definition, and endurance within a few weeks.
Will it help with boxing training?
Will it help with boxing training?
Yes! The Titan's Grip improves punching power, speed, and arm endurance by mimicking resistance similar to boxing movements. Many boxers use it to condition their forearms and shoulders.